Manly Dentist Peter Heyworth

Tooth Brushing Reminders

in blog

The best thing that you can do for your teeth is to brush regularly and properly. People only get a single set of permanent teeth. If they are not taken care of properly, they might fall out and you will need dentures.

Since brushing your teeth is very important, you have to keep in mind several pointers such as brushing your teeth at least two times a day, know the right toothbrush for you, right angle and motion for brushing, timing, pressure, and toothbrush lifespan.

Brush Teeth at Least Twice Daily

No matter how you brush your teeth, it is essential that you brush at least twice daily; once in the morning and then another time before bedtime. The best is actually to brush after every meal. Your choice of toothpaste is also very important. Today, there are many choices available on the market.

Determine the Right Toothbrush

A soft bristled toothbrush is the best and safest option. Despite the many styles and types of toothbrushes today, the soft bristled type can help you brush your teeth gently and properly while at the same time avoid causing damage like abrasions and scrapes to your gums which could develop into an infection.

Angle and Motion for Brushing

Once you have the right brush and toothpaste for you, it’s time to do the procedure right. Hold the brush at a certain angle that’s against your gums and teeth. Small circular or back and forth motion from one tooth to another is how to do it. Brush your teeth in front of the mirror so you can see if you are doing it the right way.

Pressure, Timing, and Brush Lifespan

When brushing, apply gentle pressure as you go along. The minimum total of the entire procedure should be 2 minutes. If you could spend longer than that, then it’s much better. Also, replace your toothbrush with a new one every few months.

Related posts:

  1. I have Broken a Tooth! What now
  2. Replace Lost Teeth with Implants
  3. Preventing Heart Disease by Brushing Your Teeth

Leave a Comment

Spam Protection by WP-SpamFree

Previous post:

Next post: